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Brining the Shadow Into the Light Process
How to bring the shadow side of an Archetype into the light, so you can access your gifts.
Brining the Shadow Into the Light Worksheet
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Bubble Space Meditation
A simple technique to protect yourself from others energy and create good boundaries.
Advanced Bubble Space Meditation
Take Bubble Space to the next level and protect yourself from someone’s strong negative energy.
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How to Shift Your Beliefs and Release Your Judgments
A practice to free up from negative energy and open you to more aligned flow.
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Releasing Cords
An essential, simple process to release your energy from others, and others energy from you, and realign with the divine.
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Self-Forgiveness Meditation & Prayer – Ho’oponopono
An essential forgiveness prayer to use on your self and others to come back home to heart and heal.
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Inner Child Meditation
A gentle yet powerful meditation to connect with your inner child to ask it to help you release the old limiting beliefs and patterns. Can be used anytime, but great to use consistently for a few nights before bed.
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Polarity Process Meditation
A super powerful clearing process to neutralize limiting beliefs, negative emotions and patterns so you can free up your energy and move forward. Can be used every day or in acute circumstances. The full training for this process is included in Foundation Module #9
Polarity Process to Release Limiting Beliefs
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Rewrite Your Story Process
How to release blocks, traumas, and old patterns by rewriting old negative stories to give you the emotional benefit of a positive outcome you may have hoped for. The full training for this process is included in Foundation Module #9
Rewrite Your Story Process Worksheet
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Navigating Fear in Challenging Times Training
How to release fear, raise your frequency, and focus on what’s most important when the going gets tough.
Banishing Fear Meditation Process
Let go of the fear that is holding you back.
Facing and Embracing Your Fears Worksheet
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Realigning Your Focus Worksheet
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Transcend Your Story to Change Your Life Training
How to overcome the struggle of your old stories to realize your strength and step into a better version of your life.
Transcend Your Story Process
Transcend Your Story Worksheet
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Your Stories Worksheet
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